Expecting Zen: Your Essential Guide to Acupressure in Pregnancy
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Welcome to Expecting Zen!

Welcome to Expecting Zen
Welcome to Expecting Zen
Early Pregnancy

Acupressure Video Demonstration for Early Pregnancy
Acupressure Protocol for Early Pregnancy
Morning Sickness

Acupressure Video Demonstration for Morning Sickness
Acupressure Protocol for Morning Sickness
Lifestyle & Diet Guide for Morning Sickness
Anxiety & Insomnia

Acupressure Video Demonstration for Anxiety & Insomnia
Acupressure Protocol for Anxiety & Insomnia
Lifestyle & Diet Guide for Anxiety & Insomnia
Fatigue

Acupressure Video Demonstration for Fatigue
Acupressure Protocol for Fatigue
Lifestyle & Diet Guide for Fatigue
Constipation

Acupressure Video Demonstration for Constipation
Acupressure Protocol for Constipation
Lifestyle & Diet Guide for Constipation
Heartburn

Acupressure Video Demonstration for Heartburn
Acupressure Protocol for Heartburn
Lifestyle & Diet Guide for Heartburn
Pelvic & Pubic Symphysis Pain

Acupressure Video Demonstration for Pelvic Pain
Acupressure Protocol for Pelvic Pain
Lifestyle & Diet Guide for Pelvic Pain
Low Back Pain & Sciatica

Acupressure Video Demonstration for Low Back Pain
Acupressure Protocol for Back Pain & Sciatica
Lifestyle Guide for Low Back Pain & Sciatica
Breech Presentation

VIDEO: Moxibustion Demonstration for Breech Presentation
Lifestyle Guide to Breech Presentation
Breech Presentation: Moxibustion Instructions
Natural Labor Induction Strategies

VIDEO: Acupressure to Induce Labor Naturally
Acupressure Protocol to Promote Labor Naturally
Natural Labor Induction Strategies Guide
Guide to Natural Labor Induction Strategies
Acupressure for Labor Pain Relief

Acupressure for Labor Pain Relief.mp4
Guided Meditations

Trimester 1 Meditation.mp3
Trimester 2 Meditation.mp3
Trimester 3 Meditation .mp3
Placenta Previa Meditation.mp3
Breech Presentation Meditation .mp3
Herbs, Supplements, and Nutrition

Guide to Pregnancy Herbs and Supplements
Herbal Tea & Bone Broth Recipes
Bonus Handouts

Acupoints to Avoid in Pregnancy

Acupressure Protocol for Early Pregnancy

Acupressure for Early Pregnancy.pdf (207 KB)

Your acupressure protocol to secure and stabilize your pregnancy in the early weeks.